Researchers may have come up with another reason to eat well. A new study suggests diets rich in fruits, vegetables and dairy foods can prevent the disabilities that often come with age.
The study, which followed 9,404 middle-aged Americans for nine years, found that a healthy diet seemed particularly beneficial among African-American women, who are generally at greater risk than white women of developing physical limitations as they age.
Healthy Diet May Prevent Age-Related Disability
